1 Tbsp plus 2 tsp cocoa powder
3 Tbsp spelt flour or almond flour, etc.
1/8 tsp salt
2 tsp sugar
1/4 tsp baking powder
1 stevia packet,or 1 more Tbsp sugar)
1 Tbsp coconut oil or vegetable oil (some people sub applesauce or mashed banana.)
3 tablespoons nondairy milk of choice
1/4 tsp pure vanilla extract
Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).
If desired, top with Chocolate-Fudge Frosting or fresh berries, jam, or coconut milk ice cream or whipped cream.
Chocolate Fudge Frosting
1/2 a medium, very ripe banana (80g)
4T Artisana coconut butter or Homemade Coconut Butter
2 Tbsp (or more!) cocoa powder (10g)
scant 1/16 tsp salt
optional: feel free to sweeten, if needed
Blend everything together in your blender, food processor, or Magic Bullet. (Taste before eating, in case you wish to add sweetener.)
Homemade Coconut Butter
1 bag shredded, unsweetened coconut
Simply blended the coconut in a Vita-Mix for about 2-3 minutes. (Note: If you use a food processor, blend for 10-ish minutes.) That’s all there is to it!
via Chocolate-Covered Katie
1 comment:
Looks Yummy!
Post a Comment