8.24.2012

Good To Know

Corn is a grain, not a vegetable.

Fruit is good for you; even bananas.

Peanuts are not nuts at all, but legumes.

Vegetables and fruits are a source of carbohydrates.

Meat does a body good; not so much milk.

Fat is your friend, if you know the right kind to eat.

No comments:

Christmas Countdown