Tuesday Tips & Tricks

Shoe Lacing Techniques

Did you know there are different ways that you can lace your 
shoes to make them more comfortable or to help 
customize your shoes for your feet?

From the bottom of the eye row, lace up the sides of the shoe. Once you get to the middle of the shoe (midfoot), start the cross-lacing technique and continue on to the top of the shoe. Tie shoe at the top, as usual. This will give your foot plenty of room to spread or allow your toes to splay while running.

via katierunsthis

No comments:

Christmas Countdown