Wishing You Well

Do you know what stress can make you loose?

1. Empathy - everything becomes about you
2. Prioritization - every task becomes overwhelming
3. Organization - you can’t find anything (Where my keys!?!)
4. Time management – late again
5. Impulse control – OOPS

Practice stress disengaging techniques daily! Be a STAR!

S = Stop and smile
T = Take a deep breath
A = And
R = Relax

via: Conscious Discipline

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