If you haven't tried sprouted and dehydrated almonds you need to give
them a try! My sister-in-law told me about them a few months ago and we
love them! First you start with raw almonds (they need to be truly raw,
some are treated so they won't sprout). I use almonds that I got in a
bulk order straight from a California grower, but I have also tried it
with Costco almonds and it worked although they are a different variety
of almond so slightly different results. You soak the
nuts for 20-24 hours, until they plump up and if you crack one open you
can see the small sprout. Then drain and rinse. Then you dehydrate them
at 150° or less (120° is preferable) overnight - 24 hours. Since I
don't have a dehydrator and my oven only goes down to 170°, I use the
"warm" setting on my oven which goes for an hour at a time. I just
restart it several times until the nuts are dried through.
8 hours ago
No comments:
Post a Comment