What a difference a year makes!
+ 10 pounds
1 year of CrossFit
More protein
80/20 Primal
Way less running
More variation
More heavy lifting
THE SCALE MEANS NOTHING...
16 hours ago
Quote For Today:
- Half the people you are angry with don't know, and the other half don't care.
Witty Word:
- prosumption \pro·SUMP·shun\ [n]: working for free.
Followers
Whumsit:
Just For Fun
Tally Ho:
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